Therapy Services
I provide therapy services for individuals, couples, and families, with a focus on a wide range of concerns, including depression, trauma, relationship difficulties, self-worth, and life transitions. Whether you’re dealing with the effects of childhood trauma, facing the challenges of neurodivergence, or looking to improve communication and connection in your relationship, I’m here to support you every step of the way.
Depression
Whether you’re feeling weighed down by sadness, fatigue, or hopelessness, therapy can provide relief. Together, we’ll explore the root causes of your depression and work toward reclaiming a sense of joy and purpose.
Childhood Trauma
Unresolved trauma from childhood can impact your emotions, relationships, and self-perception. I provide a safe, trauma-informed space to help you process these experiences and move toward healing.
Self Worth/ Identity
If you struggle with self-doubt or feel unsure of who you are, therapy can help you reconnect with your authentic self. I support clients in building confidence and embracing their individuality.
Midlife Transitions
Navigating significant life changes, whether it’s an empty nest, career shifts, or aging, can be both challenging and transformative. I help clients explore their evolving identity and find meaning in this new stage of life.
Adult Children of Narcissists
Growing up with a narcissistic parent can leave lasting emotional scars. I help clients untangle complex family dynamics, heal from emotional abuse, and build a strong sense of self.
Couples Therapy
I work with couples to enhance communication, rebuild trust, and deepen emotional intimacy. Whether you’re navigating conflict, strengthening your connection, or recovering from past hurts, I offer tools to support your relationship’s growth.