Couples Therapy

Relationships can be deeply fulfilling but also incredibly challenging. Over time, unresolved conflicts, unmet needs, and the pressures of daily life can create emotional distance and strain. Whether you’re navigating frequent arguments, rebuilding trust, or feeling disconnected, couples therapy offers a supportive space to address these challenges and rediscover your connection.

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Using principles from Imago Therapy, I focus on understanding how early attachment experiences and unconscious patterns shape the dynamics of your relationship. By exploring these influences, we can uncover the deeper emotions and needs driving conflict. Couples therapy provides tools to bridge gaps in understanding, foster empathy, and create a stronger foundation for communication. One key aspect of this work involves facilitating communication strategies that help both partners feel heard and valued. Together, we’ll practice ways to share thoughts and feelings openly, respond to each other with compassion, and navigate disagreements constructively. Therapy isn’t about assigning blame but about creating a partnership where both individuals can grow and thrive.