Individual and Couples Therapy
Allison Zhou Therapy
Available virtually (Ontario and Alberta) and in person in Calgary
We are a Calgary-based supportive counselling clinic accepting new clients for online and in-person appointments. As expert psychotherapists with extensive experience, we are committed to combining our extensive knowledge with a compassionate approach to tailor your journey toward mental health and well-being. We specialize in culturally diverse backgrounds including South Asians, Asian, Eastern European, BIPOC, and more.
You will be supported in managing life’s demands, healing emotional wounds from past attachments, and finding balance between work, relationships, and personal responsibilities. Our approach helps you explore how early experiences shape your current patterns, allowing you to build a more intentional and fulfilling life. We will work with you to create bespoke therapeutic plans. From innovative treatments to traditional therapies, we ensure that every aspect of care is aligned with your unique needs and personal growth objectives
Services
Our Story
At Allison Zhou Therapy, healing happens when people feel truly seen, heard, and understood. My journey toward becoming a therapist was deeply influenced by my own life experiences, which have shaped my passion for supporting others through life’s challenges.
As a child of immigrant parents, I have a firsthand understanding of the complexities of navigating different cultural identities. Growing up between two cultures gave me a deep appreciation for how culture and identity shape the way we experience the world—and the internal conflicts that can arise when we try to reconcile different expectations and values. My journey of growth has been anything but linear. I’ve navigated moments of self-doubt, identity exploration, and the search for belonging. Through these experiences, I’ve developed a deep sense of empathy for those who feel caught between expectations, unsure of where they fit, or overwhelmed by life’s transitions. This understanding allows me to create a safe space where clients can explore their own stories without judgment.
My work is not just a profession—it’s a reflection of my commitment to honouring the richness of each client’s lived experience. I am here to walk alongside you as you navigate your journey toward healing, growth, and empowerment.
Your story matters. And I’m here to help you embrace it with compassion, understanding, and hope.
Master of Arts in Counselling Psychology, Yorkville University
Honours Bachelors of Science, Psychology Specialist, University of Toronto
Trauma Focused Cognitive Behaviour Therapy, Medical University of South Carolina
Imago Couples Training
Emotional Resilience Training
CRPO Registration # 17104