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Reflection

The Purpose of Psychotherapy is

To Set People Free

About

About Me

Allison Zhou (she/her) | A Partner in Your Growth and Healing

What if your challenges weren’t just obstacles but the keys to unlocking your most authentic self? Allison is a Registered Psychotherapist (Qualifying) with a Master’s degree in Counselling Psychology and a mission to provide personalized and affordable therapeutic journeys that create radical, life-changing transformations.

At Allison Zhou Therapy, every client’s experience is unique. With extensive clinical and research experience, Allison has worked with individuals and couples from diverse cultural, religious, and personal backgrounds, tailoring her approach to meet your specific needs.

Rooted in trauma-informed care, Allison offers a safe, empathetic space to explore how your past shapes your present emotions, behaviors, and relationships. Together, you’ll uncover your strengths, heal from old wounds, and build a life of purpose, connection, and fulfillment.

Beyond her work, Allison finds joy in hiking, cooking, and spending time with loved ones (including her furry companions), embracing the beauty and grounding of the natural world.

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Therapy Services

Qualifications

Master of Arts in Counselling Psychology, Yorkville University

Honours Bachelors of Science, Psychology Specialist, University of Toronto

Trauma Focused Cognitive Behaviour Therapy, Medical University of South Carolina

Imago Couples Training

Emotional Resilience Training

CRPO Registration # 17104

Depression
Childhood Trauma

Self Worth/ Identity
Midlife Transitions
Adult Children of Narcissists
Couples Therapy

 

Contact Me

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Cozy and inviting therapy office with comfortable chairs and soft lighting for a calm atmosphere

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